𝐇𝐨𝐰 𝐭𝐨 𝐛𝐞𝐚𝐭 𝐁𝐥𝐮𝐞 𝐌𝐨𝐧𝐝𝐚𝐲 ?
Updated: Mar 30, 2022
Typically marked the third Monday of January, #BlueMonday is considered the "most depressing" day of the year.
Some tips to overcome it:
📌 Take some #exercise
📌 #Eat well.
📌 Meet a friend and have a good #laugh!
📌 Take a #break.
📌 Do something that will #brighten your day.
📌 #Talk about your feelings.
📌 Ask for #help.